Who are these workshops for?

Workshops hosted by practitioners at MIC are designed for groups of people wanting to learn more about their bodies.

They are taught both practically and in a friendly setting, and are made suitable for people of all experience levels.

Options are available for different kinds of workshops depending on what you are looking for. Scroll down to check out our options.

Workplace Well-being

  • A professional coming to your place of work and teaching a blend of mobility practices tailored to your work environment. A workshop runs for up to 60mins, allowing time for questions both during and at the end of the workshop.

    These workshops are ideal for any workspace, but are highly valued to managers and business owners who want to prevent workplace injuries and increase productivity and morale.

  • These workshops are excellent for keeping a workforce working, instead of taking time off for injuries or limiting their productivity due to discomfort. This can incidentally save a lot of money on premiums for worker’s compensation insurance.

    In the long-run, a lot of money can be saved by a business that hosts a Workplace Mobility Workshop. Showing this level of care from management/business owners can also sustain workplace morale and consequently: loyalty.

  • Make an enquiry by either phoning/texting the number below, or send an email. We look forward to hearing from you!

    Phone: 0493 786 763
    Email: info@micnewcastle.com

Practical Anatomy

  • This style of workshop is targeted at gym goers, exercise and other health professionals looking for the finer details in exercise, with the potential to learn new exercises.

    This workshop is run regularly at The Movement Collective for its members, with the option for non-members to join for a nominal fee.

    There are also options to have this style of workshop run at a location of your choosing.

  • Very!

    As the name suggests, this workshop’s intention is to teach you about the anatomy of your body in a practical, hands-on way; indeed, we believe that practicing the exercises we demonstrate is integral to coming out having learned something!

  • You have a choice with joining the regularly held Practical Anatomy Workshop at The Movement Collective - in which case you may use the EventBrite link below - or you may contact us directly and ask for a workshop to be hosted at a venue of your choosing.

    If you would like to have this workshop hosted in your own workplace, gym, etc., then there are options for tailoring it to health professionals who prescribe exercises to patients for rehabilitation purposes, massage therapists, gym instructors, personal trainers, etc.

    Make an enquiry by either phoning/texting the number below, or send an email. We look forward to hearing from you!

    Phone: 0493 786 763
    Email: info@micnewcastle.com

Workshops are also available via Zoom; just make an enquiry below!

Learning through a fun and practical application of theory

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Make an enquiry:

Phone: 0493 786 763

Email: info@micnewcastle.com