Rehab done different.
The Movement Improvement Clinic is Newcastle’s premier movement-based rehab clinic. Blending Osteopathy with strength and conditioning, we empower patients with the tools to take charge of their own rehab.
Our mission is to get you to higher levels of function and performance than pre-injury, while teaching how you to optimise training, manage your recovery, and prevent injury in the future.
Osteopathy & Movement
A unique blend of osteopathic manual therapy with movement based rehab to give your body the best conditions for optimal movement and recovery. Manual therapy is used to open up range of motion and alleviate symptoms while we work on addressing the root issue with specific movement training.
We take a holistic, active treatment approach that gives you the tools and understanding to self manage and take charge of your own rehab. We want to teach you to develop movement, training, and recovery skills that will benefit you for life and carry over to any physical endeavour you pursue.
We offer unique online consultation and programming services to help you reach your rehab or performance goals remotely. Using our comprehensive training app and video consults we provide a personally tailored road map and ongoing support. The app will provide video demonstrations, sets, reps, tempo, and specific cuing for every exercise in your program as well as constant video form checks and optional video consult check ins. We send you personalised video and text feedback throughout the entire programming block to make sure no question goes unanswered.
MIC Online
Workshops are a great method for building community in your workplace, gym, etc. At MIC, we believe that the smallest difference in a person’s daily habits can make lasting changes to their body’s longevity. This can affect a workforce’s capacity for getting through their day, or it may make all the difference to your training in the gym. For some, it may be the first to domino to fall which takes their lifestyle and/or fitness in a whole new direction.
Workshops
Become the best version of you.
This isn’t just about rehab. We want to start you on a journey to move better, perform better, and live better.
Contact
Feel free to contact us with any questions.
Email: info@micnewcastle.com
Phone: 0493 786 763